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Why You Should Learn Different Swimming Strokes

Posted by on Jul 27, 2015 in Uncategorized | Comments Off on Why You Should Learn Different Swimming Strokes

You may be wondering whether it is necessary for you to learn different swimming strokes if you do not plan to swim competitively. This article discusses just three reasons why it would be good for you to learn several strokes. Better Workout One of the biggest benefits of swimming is the workout that you give your body. Learning several swimming strokes allows you to have a more comprehensive work out. This is because different swimming strokes may emphasize the use of different muscles or muscle groups. For instance, the butterfly stroke requires a forward movement of the arms so the muscles at the front of the chest and arms will be used a lot more while the backstroke requires you to float on your back and move your arms backwards so the back muscles may work out more during this stroke. Lower Risk of Injury When you use only one stroke to swim then you are likely to overstress the muscles of muscle groups engaged in that stroke. That overwork can result in swimming-related injuries, for instance damage to the tendons in your shoulders if you do not alternate swim styles to give them some rest. Having a repertoire of swimming strokes prevents these injuries since no single group of muscles will be overworked during a swimming session. More Fun Swimming may be just for fun or exercise. In that case, it can become boring quickly if you are restricted to just one stroke or style of swimming. The only way to keep the activity enjoyable is to vary the strokes you use so that your mind and body do not get bored easily. The different strokes prevent boredom because each stroke has its own demands on the body and mind. For instance, the butterfly stroke requires you to execute the dolphin kick perfectly and that may be a source of enjoyment as you witness how well you are performing that segment of the stroke. As you can see, you stand to benefit a lot if you learn as many swim strokes as you can. It is better to concentrate on one stroke at a time during your swimming lessons so that you transfer the skills learnt in one stroke to another stroke. For instance, the balancing skills you execute during the backstroke are the same skills that you will use during the front crawl. It will be relatively easy for you to learn all the swimming strokes so don’t regard it as a daunting task. For more tips or assistance, contact resources like Kingston Pool & Swimming...

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The Advantages of Having a Marine Surveyor Inspect a Boat for Purchase

Posted by on Apr 17, 2015 in Uncategorized | 0 comments

Buying a boat can be one of the most exciting experiences for anyone who loves the water. It can mean being able to hit the waves anytime you want, and without having to worry about hauling your gear back and forth to a rental. Before you buy a boat however, you want to consider having it inspected by a marine surveyor. This is a professional who specializes in the construction and engineering of boats, so they can offer some expert opinions on any boat you’re considering buying. Note a few advantages of having their expert opinion before a boat purchase. 1. Marine surveyors can inspect technical equipment No matter how much you may love boating, you may not understand how to inspect all the equipment on a boat to ensure it’s in good working order. Remember that a radio, sonar equipment, and pieces like these are very technical and may be beyond your scope of understanding. Just because these pieces are working doesn’t mean they are in good repair, as certain parts of the equipment may be worn and will need replacing soon enough. A marine surveyor can inspect these technical pieces of equipment that are part of the boat, and not just the boat itself, to ensure they’re in good repair. 2. Marine surveyors can ensure the boat will pass inspection and certification Most boats require a license of some sort and need to be certified as being safe. A marine surveyor can inspect a boat according to those certification requirements and not just according to whether or not the boat can stay afloat. Some certifications may include checking the condition of the inboard motor, technical equipment, lifesaving equipment, and other aspects of the boat that may be outside your area of expertise, it’s good to have a marine surveyor inspect a boat before purchasing. 3. Marine surveyors may note needed repairs you’ve overlooked You may inspect the hull of a boat before purchasing, but a marine surveyor will know how to inspect connections and evaluate the age of the materials used for the boat. They will spot damage that’s been done to a boat that you’re overlooking and in turn, you’ll know what to expect by way of costly repairs or insurance rates for your new boat. These are just a few advantages of having a marine surveyor inspect a boat before purchasing. Like having a house inspected or a mechanic look over a potential car to buy, it can mean making the right decision when it comes to buying a boat. For more information, check out companies such as Midcoast Marine & Rescue...

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The Top 3 Caravan Accessories

Posted by on Jan 21, 2015 in Uncategorized | 0 comments

Though modern caravans are well-equipped, having a few additions can make your experience more fulfilling. There is a wide range of caravan accessories available and the choice on what to carry will depend on the priority set by the user and whether the necessary items are accessible in alternate ways. Consider acquiring these top accessories to make your caravan an ideal home. Water Carriers Fresh water is essential when caravanning and therefore, you should invest in a good water carrier. There are different types of containers available in the market so the selection process can be challenging. There are factors to consider such as the distance between the water source and the camp and the number of people using the water.   Make certain to look for caravan water carriers that have been designed optimally to ease the process of carrying. For instance, there are containers that are built with a handle and wheel-like features that will enable you to just pull the water carrier without strain. Awnings Awnings can greatly advance the functionality of the caravan. These structures basically extend the area of the caravan which will give you more space to work with. It also allows the campers to enjoy the outdoors without the discomfort from the harsh sun and this reduces the feeling of confinement. Caravan awnings are available in a variety of sizes, shapes and styles to cater to customers working with different budgets. A full-sized product can span the whole caravan and a small canopy extension will cover a limited area and perform as a porch. Ensure that you have measured the caravan accurately before choosing the awnings to create a perfect fit. Battery and Generator A good battery will sufficiently power your caravanning needs if it is used primarily for lighting. It is a cheap option for those who do not have a lot of electrical demands on camp. On the other hand, a portable generator can provide electricity for all your electrical needs and give you the comforts of home. Portable generators are ideal for long-term usage and it can support multiple user demands such as powering and charging devices. However, it is an expensive investment for a caravan and more so since the model has to be a quiet model according to restrictions set in the Environmental Protection Noise Regulations 1997. Over time, you will collect more items for your caravan and these valuable accessories should be your starting point. For more tips and suggestions, consult with caravan accessory suppliers such as Carac...

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Often-Overlooked Hunting Basics

Posted by on Dec 18, 2014 in Uncategorized | 0 comments

The world of hunting can seem daunting and mysterious from an outside perspective for any number of reasons. The gravity of taking a life, the specialist knowledge and equipment involved, the possibility of doing harm to yourself or causing needless suffering to your prey. If you were thinking about entering this elaborate world, here are two oft-overlooked necessities that you’ll need to keep in mind: Remain Scent-Free Animals have senses far more carefully calibrated than humans do. What this means, among other things, is that any hunt can be spoiled by the hunter’s scent alerting the animal to his presence. One well-known way of getting around this is to try and remain upwind of your prey as much as possible. This is a tricky strategy, however, and is not always feasible. Good practice for every hunter should include remaining as scent free as possible. Wash yourself with scent free soap and shampoo (or make your own), use scent-free deodorant, clean your hunting outfit with scent-free detergent (and keep it stored away in plastic when not in use), and never cook, smoke or stand around a campfire in your hunting gear. An entire market exists specifically to help hunters lose their scent while on the trail. Get Patient & Responsible The vast majority of hunting is nothing like people often imagine — stalking through the woods like a panther and blasting at deer every few minutes. In reality, the true test of a hunter is his patience as much as his aim. To conduct a successful hunt, you will spend vast lengths of time remaining largely still and awaiting sign of your prey. You may sometimes have to do this for days in a row when out on a serious expedition. Waiting isn’t the end of it, either. You will also need to be cool-headed enough to practice discernment when your prey does appear. Is it close enough to get a clear shot? Is it a juvenile or a pregnant female? Any of these variables can mean needing to pass up on the shot and let the animal go its way. You don’t just want to take pot-shots — you want to take clean and humane shots at valid targets. When you’ve fired a shot and the animal has bolted (either to die in the brush or two make a getaway), you can check the signs left behind to judge the quality of your shot. Pink or red blood with bubbles generally indicates that you got the heart or lung — a good shot. Dark red blood indicates a sub-par shot, perhaps to the liver of the animal. Weak, watery blood indicates a poor and inhumane shot — probably to the stomach, which will likely result in prolonged suffering unless you can find the animal and put it out of its misery quickly.  For more information, contact a business such as Miall’s Gun Shop Briley...

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